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Hooping Harmony Calendar of Events & Classes
- 2012
-

   What do I bring to classes?  
                   
   What is a Hoop Jam? 
                                         Can I sponsor a class or event?

                                                          Can I book a private or semi-private hoop dance less



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• HOOP DANCE & HOOP FITNESS CLASSES •   

Hoop Fitness Class - Ongoing
Where: Greenfield YMCA - 451 Main Street, Greenfield, MA  01301
When: Tuesdays and Thursdays @ 7:15 to 8:15 pm

Cost:
Free for members and $9.00 for non-members

Tuesday & Thursday Hoop Class is all about Cardio, Core and Connection!
Even if you were a “hoop failure” in the past, we can guarantee success in this class. This is the perfect class for complete beginners to experienced hoopers who are looking for a hoop fitness workout. Hooping Harmony provides the professional adult hula hoops and inspiring instruction for anyone that wants to get in shape AND have FUN!!!

You will:

  • Tone up your entire body
  • Boost your metabolism
  • Find rhythm and coordination
  • Learn how to engage all 29 muscles of your core.
  • Laugh a lot and meet some wonderful people!

Well behaved children accompanied by a participating adult are welcome to join us!

This is a great class for family and friends to take together. This is a drop in class, you do not
need to sign up for this class or be a member of the YMCA.




Hoop Fit & Flow Part Fitness - Part Dance - A whole lot of fun!!!

Think you can't hula hoop, think again. Hula hooping is back and better than ever!!! The new larger, weighted hoops create success for everyone. Regardless of age, size or rhythmic ability, hooping is an activity that most everyone can enjoy. It's a low impact, high cardio activity that strengthens your core, tones your entire body, increases energy and flexibility and is so much FUN you won't want to stop! We will introduce dynamic flow and new moves that will take you beyond the basics in each class.

This class is suitable for beginners to advanced hoopers. Professional adult hula hoops will be provided for class (bring your own if you have one) and there will be hoops available to purchase. Space is limited, so be sure to reserve your space early. Drop ins are welcome - not encouraged.

Northampton, MA     **CHANGES

Where:Dynamite Space, lower level of Thornes Marketplace, Northampton, MA  01060
When: The second and fourth *Wednesday of every month
Time:  6:00-7:00 pm
Cost:  $15 per class or 4 class card for $48
           $10 for students with ID $23 for parent/child combo
(age 7 to 100)
           to register call Ariana (413) 219-0352

**February Classes - Monday, February 13 - 5:30-6:45 pm "Feel the Love Class" - led hoops & chocolate:-)
           Wednesday, February 22 -
6:00-7:00 pm
(regular time)

           This is a multi level class open to all. Because of time constraints, please be on time:)

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h

• HH EVENTS & HOOP JAMS •

 

January 22 - Y-Girls Day Out 12:00-3:00 pm
This is a free event for women of all ages
. Bring your friends and treat yourself to an afternoon away. Receive a tour of the facilities, try a demo class, check out the interesting vendors. Jump start your New Year's resolution by grooving out with a hoop with us in the big gym 1:00-2:30 pm! We will have hoops available to purchase.

February 1 - Hooping as Art - College Community Hoop Jam - 6:30-8:00 pm
Location: Franklin Pierce University, Rindge, NH
We will be located in the gym. Open to anyone on campus.

February 10Interview on Mass Appeal - Channel 22 – 11:00 am                                                             Location: Chicopee, MA       

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April 11 - St. Mary's Guild - 7:45-8:45 pm - private event
Location: Long Meadow, MA

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May 18-21 - Wildfire Retreat - We will be vending, teaching and playing!

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July 28Pittsfield City Hoopla – 10:00 am-10:00 pm
Location: The Public Gardens at Springside Park (behind the Springside House)
874 North St. (Rt. 7), Pittsfield, MA (Springside Park)
An arts festival celebrating the craft, craze and creativity of the hoola hoop!!! Hooping Harmony will be there along with guest artists from the Boston Hoop Troop, One With Fire, Gaia Roots and more.  We will be teaching "Join the Circle - Hooping 101" between 12:30-1:30 pm. 

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• WORKSHOPS & INTENSIVES •

Check back for the 2012 Workshop & Intensives schedule.
Postings will be up soon!


        

What do I bring?. . .

Wear natural fiber clothes to help the hoop stick to you. Bring water and your hoop (or hoops) if you own them. Hoops will be available, but it is nice to use your own. Be proud of yourself for beginning your personal journey to fitness, health, connection and lots of fun.

What is a Hoop Jam?. . .
A hoop jam is a great time to get together with wonderful people who share a love of movement and hooping! If you or someone you know is ready to try hooping, this is a great way to get started. This is not a class but an opportunity to practice, play and have fun in community.

Bring your own hoops if you have them, water, friends and family. We will have extra hoops on hand if you don't have your own hoop yet. We will also have a few hoops available to purchase. We provide great music and extra smiles, you provide your magnificent self!

Check our website for times, dates and location. We do Hoop Jams in two locations:
Pulaski Park - Main Street Northampton, MA 01060 (next to the Academy of Music)
Beacon Field - Beacon Street (off of 2A) Greenfield, MA 01301 go to the very end of Beacon Street towards Poets Tower and park in the parking lot.

Can I Sponsor an Event or Class? . . .
        
        Absolutely! Email Ariana HERE or call her at 413-219-0352 to have her assist you in designing
        your perfect event or class.

Can I book a private or semi-private hoop dance lesson?

        YES!! Email Laura Marie HERE or call her at 413-219-0350 to set up your personal hoop dance         session!
        

 

 

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